“Whacky things that help me stay focused.”

Focus is the main reason for your success at any given time.




If you want to get results in anything you are wanting to achieve, then there is a formula you may not be aware of. You are also already doing it most of the time, without even knowing it.

It’s called FOCUSING. It’s something we do all day long, we are always focused on something whether it be our business, our breakfast, a beautiful flower, this post, a baby, the ocean, the traffic whilst driving……you get the idea.

There is a difference between being fully present when we are focused and being hypnotized when we are focused. Being fully present is the formula for success.

‘Fully Present when focused’


This is when your full attention is upon

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