Becoming more consistent is the key to your success or results.
When you can find time to dig your groove out everyday and often, then in time your groove will not only begin to run deep, it will also in time become a reality. Whatever it is you are doing, you are making a groove for that in your life. And not only are you making it in one area, but you are grooving out your life in all aspects. You have a relationship with everything you do and so it may help you to know that it is important to pay attention to how you are feeling when you are carving out or grooving out your life.
Carving out your GROOVE needs to come from a space of feeling positive.
When you are living your day to day, pay attention to those things that you love because when you are doing them you are creating a most magical groove and that is why it feels so good when you think about it or even when you come back to visit it time and time again.
When you are grooving out your life in an area that you absolutely adore, it feels like freedom and happiness and you could do it all day everyday. That’s when all the best parts of you are fully there and present and waiting to just exhaust and milk it for every bit you can get. This is a wonderful way to carve out, or put a groove into your life.
Notice I said that your Groove needs to come from a space of feeling positive not just thinking positive! Just thinking positive alone may not help and the reason for that is when you are not feeling good, you have been told in order to shift you need to think positive thoughts. Or you need to think positive thoughts all the time. Although this information is helpful there is some advice I would like to add to that.
Firstly, when I am feeling angry the last thing I want to do is to feel happy or even think happy thoughts. The solution is to find a way to feel as good as you can and so if I am angry I just go with it and it burns out fast and then I feel less anger which causes me to want to reach for a better feeling thought. So in time I think a thought that makes me feel better versus just thinking happy. In this way I gain some relief and in time I am back to my old self.
*The trick is to find thoughts that make you feel better from where you are and where you are can be anywhere on the emotional scale of the lowest of dis-empowerment or depression all the way up through contentment and happy, to bliss.
Carving out your GROOVE from a space of negative emotions will cause you to feel like you are in a rut.
As you are now getting the hang of what I am talking about you will notice that when I mentioned ‘carving your life out’ or ‘grooving in’ your life, it is important to live your life with a positive feeling attitude most of the time.
If you are doing something and you feel like you are in a ‘rut’ it is only because you are doing it with a minimum of your enthusiasm. So if it is a job that you despise, try approaching it with putting more of your personality into it. If you really hate or loathe your job or your boss, then try thinking about things that make you happy whilst you are doing it even if it has nothing to do with your job. You can be joyful in a miserable job and when you do, magic happens but you must be in a good feeling place at least 60-70% of the time if you want to see change in your life. Obviously the more you can eventually become happier in your day to day more often, then greater change will come, but the greatest change will be with you first and in the joy that you will begin to feel.
Remember that when you make a ‘groove’ in your life you are doing it consistently no matter what you are focused on. So if you want to see a change in your life then you must make a ‘groove’ consistently in the direction you are wanting to go and you must remember to do it with joy in your heart. ENJOY-EN(in) JOY(joy)
I hope this has helped you in some way and if you have a thought or comment you would like to share then feel free to contact me through the comments section. I apprecitae your time to read my blog, Lashings of Love Jennifer